What can help depression? Studies show that one of the fast growing groups suffering from a clinically depressed condition are middle aged women. In general this illness is growing quickly in all age groups but middle aged women are experiencing the debilitating mental condition at much higher rates than other groups. There are more than 18 million people in the United States who are on antidepressants, what can help depression is becoming a troubling question for mental health professionals.
Women in trouble
According to new figures, middle-aged women are suffering more from depression and anxiety than any other group. Nearly a 25% says a new study conducted by the NHS Information Centre, this is an incredible number of females who are living a life that is simply not satisfying. Dr Andrew McCulloch, chief executive of the charity the Mental Health Foundation confirmed that in general something is missing from the lives of these women.
What we have also seen in the thousands of people we have helped with depression is that there is something missing in these the life of these women that is not filled with profession or children. What can help depression goes to the very roots of who we are as people.
According to Dr. McCulloch “There is an emptiness with this generation,” There is something missing that goes so much beyond material possessions, we are missing something that would give life more meaning.
The answers from the mental health/medical community has been an increase in antidepressant usage, we are not against medications on this website but we do advocate that a person go beyond medication. Antidepressants are necessary for millions of people but while on antidepressants you must take your healing further, you must go beyond drugs. Drugs can cover an emotional emptiness but it cannot heal, drug are useful but they cannot fill what is missing. What can help depression? The depressed person is often empty and they need to fill back up emotionally, this is what pills cannot do. It is important that you do not stop your drugs without speaking with a doctor but the pills will never fill up what is missing inside. Until the root emptiness is filled the medications will always be a covering not a healing.
An inside/out technique has been used in over 10 countries helping the depressed person fill back up with or without drugs. It is an inside out technique that is helping many See here Go beyond Medications